"Morning skinny" refers to the appearance of a person's body in the morning after a night's sleep. Some people may notice that their stomach looks flatter or their body appears slimmer in the morning compared to later in the day. This is because during sleep, the body is in a fasting state and has not consumed any food or liquids for several hours.
However, it's important to note that the concept of "morning skinny" can be harmful to one's body image and self-esteem. Comparing one's body to unrealistic or arbitrary standards can lead to negative body image and disordered eating habits. It's important to value and appreciate our bodies in all shapes and sizes.
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